my bicep curls

From: berlinters
12 years ago 2,862 01:42
50% (2 votes)
Categories: Muscle-Videos

Yep this is how I do em

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Comments (3)

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LAMuscleMassage's Avatar
LAMuscleMassage 12 years ago

Looking good Berlinters. Try keeping the upper arm motionless.Only squeeze the bicep to lift, now you rotate the cuff for momemtum.

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hairylittleguy's Avatar
hairylittleguy 12 years ago

so when do we get to see you in underwear or a posing suit?

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Lukastud's Avatar
Lukastud 12 years ago

Ur fantastic Skippy Podar!

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