my bicep curls

From: berlinters
13 years ago 2,882 01:42
50% (2 votes)
Categories: Muscle-Videos

Yep this is how I do em

Thumb 1
Thumb 2
Thumb 3
Thumb 4
Thumb 5
Thumb 6
Thumb 7
Thumb 8
Thumb 9
Share:
Link to this video:
Embed:

Comments (3)

or signup to post comments!
LAMuscleMassage's Avatar
LAMuscleMassage 12 years ago

Looking good Berlinters. Try keeping the upper arm motionless.Only squeeze the bicep to lift, now you rotate the cuff for momemtum.

0
hairylittleguy's Avatar
hairylittleguy 13 years ago

so when do we get to see you in underwear or a posing suit?

0
Lukastud's Avatar
Lukastud 13 years ago

Ur fantastic Skippy Podar!

0